Thursday, June 24, 2010

Granola

(Modified from Be's Recipe)

9 cups old fashioned rolled oats
1.5 cups wheat bran
1.5 cups oat bran
3 cups coconut, shredded, unsweetened
1 cup almonds, sliced or slivered
1/3 cup whole flaxseed
1/2 cup salted sunflower kernels
1.5 cups chopped fruit of choice
(I used an organic apple cranberry mix in this batch)

2/3 cup oil of choice
1/4 cup molasses
1/2 cup honey
1/4 cup pure maple syrup
3/4 cup hot water

Preheat oven to 230F.

Add all dry ingredients to large roasting pan. Add oil and stir to combine. In large measuring cup, combine hot water and sweeteners. Stir to mostly dissolve. Pour slowly and evenly over granola; stir. Bake in oven for 2-3 hours, stirring every 45 minutes.

Enjoy with plain yogurt and fresh berries! Store in airtight container.

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